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Howdy everyone!
Please give a big shout-out to our October Member of the Month, @egl_saltzman Erik Saltzman! 🎉

Erik has been crushing CrossFit for only 10 months, and in that short time, he’s already feeling the benefits.

By day, Erik dire

Happy Friday, everyone! Let us introduce Coach (@jjmartinn_ )John, whom you might usually see during the evening classes. 💪

John has been doing CrossFit for 9 years and also played 4 years of college basketball, with 2 of those at NYU. 🏀

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